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Serendipity is the occurrence of valuable or pleasant discoveries by chance, often described as a “happy accident” or fortunate luck. It represents finding something wonderful without looking for it, such as accidental scientific breakthroughs or chance encounters that lead to highly positive outcomes. SERENDIPITOUSLY STUMBLING ON DEEPLY ENERGISED EUPHORIC FOCUS Let’s say you have…

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“In studies done on soldiers and radar operators and snipers skill acquisition in flow goes up 200-500%… We’ve all heard about Malcolm Gladwell’s fabled 10,000 hours to mastery. This is Anders Ericsson’s research. What the research also shows that flow can cut that time in half.” – STEVEN KOTLER. I can remember drawing this…
![NARCISSISTIC ABUSE: PART 1 [CRUELTY, LIES, MANIPULATION AND DECEIT]](https://paulgeraldcampbell.com/wp-content/uploads/2026/04/IMG_3965.webp)
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PSYCHOLOGICAL ABUSE: BY THE DELIBERATE USE OF WORDS [CAPTURED AND SHARED] “A narcissist has the symptoms and you have the disease.” – JIMMY CARR. Psychological abuse is the deliberate use of words and non-physical actions to manipulate, weaken to distort, confuse or influence someones thoughts and actions. It is also referred to as emotional…

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If the first step is having an idea, then the second step is developing a research plan based around that idea. What is this about? What does it need then for it to be about that? The idea itself may not be set in stone. That will mature over time, mutate, change and grow…

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Work your way from its inception to when you first heard about it. Study its history to when you were told. How does it make sense and add up to be what it is, how it happened and came to be, how you managed to get it. Get the sequence right, first. Structure matters.…

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There will be times whenever you will feel absolutely sure about everything, only to then feel completely uncertain. Always be at your studies therefore and continue to outgrow yourself each year whilst inside this process. This applies to both physical training equal to your mental, as increasing your physical endurance abilities will increase your…
![APRIL FOOLS: THE PSYCHIATRIC CONDITION OF FLOW [NOT SCHIZOPHRENIA]](https://paulgeraldcampbell.com/wp-content/uploads/2026/04/IMG_3349-scaled.jpeg)
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“The first draft of anything is shit.” – ERNEST HEMINGWAY. “We were all thinking the same thing: Holy shit, this guy’s gonna kill himself.” – THE RISE OF SUPERMAN, STEVEN KOTLER. a. That moment in time was the beginning. Little did I know at that time, but somehow I had an intuitive grasp that…

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At the end of 2025 I set a few goals, like I do every year for the year ahead. 26 to be precise. But one of them was specifically to achieve flow at least two times per week. And what that means in order to be able to do that means making a commitment…

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High intensity interval training and cardiovascular endurance exercise with noise cancellation headphones along with a specifically curated flow playlist are prerequisites for achieving total immersion and complete focus during the selected exertion activity. You need to be alone for this task. As interaction with the outside world must be eliminated for the duration in…

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“Those who were seen dancing were thought to be insane by those who could not hear the music.” – FRIEDRICH NIETZSCHE. When we see someone temporarily not being themselves then returning back again into themselves, we can assume this person is clearly in the midst of a flow state. For experiencing a temporary loss…